Episode 52 - Work Density and Intent

James Tatum, George Averitt, and Zach Norman are back after a long hiatus from the podcast.  Today we talked about Work Density, Training with Intent, and a few other odds and ends.  

Check out this link to see the post George was talking about in regards to Pre-Workout:  https://www.instagram.com/p/CmWmFXqLsPp/?utm_source=ig_web_copy_link

Also Check out http://houseofweightlifting.com