Let's get right to the point.  Modern society has left us depressed, anxious, angry and full of doubt. From the air we breathe, to the food we eat, to the shows we watch on TV, every step of the way we are left fat, sick and afraid.  And when those feelings become a regular part of your everyday life, it's easy to think that you're stuck with them forever.   And even worse: some of your negative feelings and low energy are a result of things you've been told are good for you! Or things you don't even realize are happening in your mind!  There is only one way out of this mess.   Personal responsibility.   No one is coming to save you and many of the voices you hear are lying. It's up to you find your freedom, and your health, and your dream life.  But you are not alone! In this conversation Patrick and Jehan breakdown exactly how your subconscious thoughts keep you from living your best life and how those thoughts are moulded by what you consume and what you've experienced.   If you're ready to build a better life, you'll need to become deeply aware of all that is going on "behind the scenes" and all that you think and do. Only then can you find your way out of this sick society and ascend to a higher life, a better life. The life you deserve.   You've got this! Listen now and let's get outta here!  In this episode, Patrick speaks with Jehan Sattaur, a certified Cognitive Behavioral Therapist, Hypnotherapist, and Nutrition & Self Sabotage Expert on how your Subconscious Mind controls your everyday thoughts and actions, often to leading us away from where we want to be, and how you can break free from these patterns.  To find out more about Jehan's services e-mail selfsabotageinfo@proton.me