Season 2 (launching in line with the start of Mental Health Awareness Month) delves even deeper with a genuine dialogue about the true realities parents face in today’s hectic world with the goal of eliminating much of the stigma and shame surrounding common mental health issues like anxiety and depression that affect parents around the globe.

//  For questions, comments, or future topic suggestions, join the conversation at –> Instagram.com/DILFpodcast [https://instagram.com/DILFpodcast]  //

The Importance of Putting Yourself First

Parenting is one of life’s greatest gifts, yet it can also be stressful, exhausting, and extremely lonely... but YOU ARE NOT ALONE. This podcast was built on the belief that the best way to build community is by digging in and getting honest with ourselves. This is not a place for advice as much as it’s about finding connection with other parents (no matter your gender) who know exactly what you’re going through. Yes, this is a parenting podcast; and while we do discuss issues that revolve around life with kids, we focus more on the life of a human... who happens to be a parent, and how to balance the multitude of hats we wear on a daily basis while attempting to be the best version of ourselves for our partners, our children, and our own personal well-being. // New episodes released the 1st Thurs of every month :: Featured by everyone from People Magazine to ScaryMommy, this podcast has broken onto Apple’s Top 50 Parenting Podcast charts across the globe and recently hit #6 on the US charts :: To join in on the conversation, find us on Instagram @DILFpodcast //