The Power of Perspective: How James Heppner Uses Tension to Create Transformation

"If you're looking to improve your life, you've got to include everything, not just the things you're comfortable with."

Here's a breakdown of what is covered:

[00:00:00] - Welcome to the show.

[00:00:41] - Introducing James Heppner.

[00:03:15] - Who is James.

[00:16:04] - Cup half full vs cup half empty.

[00:24:33] - Living without expectation from others.

[00:54:05] - The worst part of the day.

[01:01:13] - The cold shower hack.

[01:09:36] - One last question.

Connect with James

Website: https://www.jamesheppner.com/

Twitter: https://twitter.com/JamesMegHeppner

LinkedIn: https://www.linkedin.com/in/jamesheppner/

YouTube: https://www.youtube.com/watch?v=m4PgVlH1hDo

Podcast: Weekly Wins and Losses with James Heppner on Apple Podcasts

Connect with me:

Instagram: @motivategrindsucceed

Twitter: @themgspodcast

Website (Be A Guest/Request A Topic): www.motivategrindsucceed.com

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