"Because I don't live in either my past or my future.I'm interested only in the present"."

— Paulo Coelho (The Alchemist)

"The past has no power to stop you

from being present now.

Only your grievance about

the past can do that.

What is grievance?

The baggage of old

thought and emotion."

— Lao Tzu

"We all have negative thoughts now and then, but we can choose not to dwell there and not to let them control us."

— Roy T. Bennett (The Light in the Heart)

"Integrity is doing what is right and truthful, and doing as you say you would do."

— Roy T. Bennett (The Light in the Heart)

Grievance Definition & Meaning - Merriam-Webster Dwell Definition & Meaning - Merriam-Webster Integrity Definition & Meaning - Merriam-Webster Spotify: https://spoti.fi/3gr77Od
Apple Podcast: https://apple.co/3upSIKF Thanks for listening! Have a good day y'all ;)