The Power of Somatic Therapy with Emily Colligan
Emily is a Trauma Informed Coach, Clinical Hypnotherapist & Brainspotting Practitioner who specializes in helping women entrepreneurs heal & thrive after narcissistic abuse. Her approach is different from others because she uses deep somatic modalities that help people get to the root cause of their issues and overcome it for good instead of just putting a bandaid over their symptoms.
In this episode, we discussed the importance of going deep with your healing work by using somatic modalities, how your nervous system dictates how you view the world, the reason why quick fixes never work, how Emily gains wisdom through her journey, and why focusing on tiny daily habits is a game changer.
Follow Emily at @emilycolligantherapy
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