#85: Helping Women Find the Joy and Fun in Fitness

In this episode we are talking with Carly Fauth, fitness instructor, and creator of the FitFunYOU 66 Day Fitness Mentorship Program. Carly’s goal is to help women develop a solid base and an understanding of how to create and maintain a fitness schedule for themselves. Her hope is that all of her clients find a routine that they actually enjoy, so they can maintain a healthy lifestyle for the rest of their lives.

Carly shares her background, what led to the creation of the FitFunYOU Program and how it has impacted her clients. She also shares some advice on how to find the joy and fun in fitness and how it can help to develop a women's confidence. We talk about health, inspiration and FUN!

Connect with Carly:

WEBSITE: https://www.fitfuncarly.com/

INSTAGRAM: https://www.instagram.com/fitfuncarly/

FACEBOOK: https://www.facebook.com/groups/304765653974744/

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