Transcript
Mistress Claire: I'm Mistress Clare. Welcome to the dollhouse. This episode. is for when You need to stop.
Mistress Claire: Thinking. Right. now
Mistress Claire: We're going to empty your head. and fill it with sparkle.
Mistress Claire: 90 seconds to drop.
Mistress Claire: Nine. minutes. to become something pretty.
Mistress Claire: Ready?
Mistress Claire: Headphones on.
Mistress Claire: Eyes closed.
Mistress Claire: Go.
Mistress Claire: Breathe in.
Mistress Claire: Hold it.
Mistress Claire: out.
Mistress Claire: Three times. quick. in Hold. Out.
Mistress Claire: In. Hold. Out.
Mistress Claire: In. Hold. Out.
Mistress Claire: Now.
Mistress Claire: five Four.
Mistress Claire: Three. to One. down Deep.
Mistress Claire: Here's the trick for this one. Your thoughts. All right. being quieted. their being. poured Out.
Mistress Claire: light. Tipping a jar over.
Mistress Claire: out. goes the to -do list in your head
Mistress Claire: out goes that worry.
Mistress Claire: out goes the opinion. You were just... about to have.
Mistress Claire: What's left now? is the empty jar.
Mistress Claire: And then... empty jar is pretty.
Mistress Claire: An empty jar is... Easy.
Mistress Claire: An empty jar. is delight. full.
Mistress Claire: Now I want you to look at the mirror. inside of your head. Yes. There's a mirror.
Mistress Claire: There's always been a mirror.
Mistress Claire: And the girl in it. is glossy. everything about her.
Mistress Claire: shines.
Mistress Claire: Her lips. Her lashes.
Mistress Claire: Her nails. Her skin.
Mistress Claire: And every time you look at her, Something inside of you gets... lighter.
Mistress Claire: Looser.
Mistress Claire: Softer.
Mistress Claire: Sillier.
Mistress Claire: Watch her. as she tilts her head
Mistress Claire: Watch her smile. Without. a reason
Mistress Claire: Watch her giggle. Ed. Absolutely. Nothing.
Mistress Claire: Indeed. now. Feel it. Start. to happen in you.
Mistress Claire: a little bubble of Nothing in particular. Rising. in your chest
Mistress Claire: Let it out.
Mistress Claire: In your head. or out loud.
Mistress Claire: Giggle.
Mistress Claire: Again. Giggle.
Mistress Claire: Good. There she is.
Mistress Claire: And here's the deal. Everything in doll mode.
Mistress Claire: is deliberately. Simple. Three rules. That's it.
Mistress Claire: One. Pretty. is the goal.
Mistress Claire: 2.
Mistress Claire: Happy. is the proof
Mistress Claire: End. Three. Thinking. is. Optional.
Mistress Claire: Now say them inside. Pretty. Happy?
Mistress Claire: Empty.
Mistress Claire: and The more you say it,
Mistress Claire: the more your shoulders drop.
Mistress Claire: the more your smile comes on by itself.
Mistress Claire: the more your head. fills with it. pink Static. Soft. Fuzzy.
Mistress Claire: Warm.
Mistress Claire: End. apps.
Mistress Claire: No information in it. whatsoever.
Mistress Claire: and now The switch.
Mistress Claire: Doll mode.
Mistress Claire: Say it. And you're here.
Mistress Claire: Glossy
Mistress Claire: Giggly. Empty.
Mistress Claire: delighted
Mistress Claire: Two seconds. Anytime. any place.
Mistress Claire: mid -argument Mid. meeting. Mid -breakdown
Mistress Claire: Doll mode
Mistress Claire: And. Everything's fine.
Mistress Claire: Doll mode.
Mistress Claire: and to come out of it A snap.
Mistress Claire: I'm going to snap. And you'll rise.
Mistress Claire: Your people love it. Just... a little Enough to smile. on the way out. Ready?
Mistress Claire: 3. to One.
Mistress Claire: eyes open Awake. and glossy.
Mistress Claire: Welcome back. Doll Mode is yours now Use it liberally.
Mistress Claire: This was a short one. That's actually the point.
Mistress Claire: This is the one you put on in the car In the shower. In the 10 minutes before. Something awful is happening.
Mistress Claire: Play it four times back to back. when you want to marinate
Mistress Claire: this is Mistress Clare. As always. Be good. Be patient.
Mistress Claire: See you next time.
