13. Part 2/2: When You Need To Choose You In The Midst of Infertility: Depression, Mental Health and Healing with Dr. Vanessa Goodbar

Insights from Dr. Vanessa Goodar on Maternal Health and Fertility Treatment
In a two-part episode with Dr. Vanessa Goodar, she provided valuable insight on why maternal health is an emergency in America, as well as her personal fertility journey. She also spoke about the role that race plays in fertility treatment. It's understandable that experiencing infertility can have a profound psychological impact on women. It's common to feel isolated and alone during this time, which is why it's important to seek out supportive communities. Organizations such as Fertility for Colored Girls offer a safe space for women to share their stories and connect with others who can relate to their struggles.

When it comes to advocating for yourself during pregnancy, it's crucial to strike a balance between listening to medical professionals and asserting your own needs. One way to achieve this is to educate yourself about your options and communicate your preferences clearly. Remember, you are the expert on your own body and should feel empowered to make informed decisions about your care.

If you've experienced a hysterectomy or struggled with infertility, it's essential to remember that you are not alone. There are many resources available to help you navigate this challenging time, and there's no shame in seeking help when you need it. Take care of yourself and prioritize your well-being throughout your journey.

Read More: https://maternalhealth911.com/podcast/vanessagoodar-ynwnj