#90 - Yoga is a Spiritual Instrument - Yoga in Uruguay with Sat Dyal Kaur

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Welcome to Episode #90 of the Wild Yoga Tribe Podcast! My conversation with Sat Dyal Kaur, a yoga teacher from Uruguay, was fascinating as we took a deep dive into the spiritual understanding of yoga, and the search for meaning. As the founder of semioyoga, a blend of yoga and semiotics, you will be dazzled by how Sat Dyal explains what yoga is and how yoga can teach you not just how to live and how to be, and who you really are. If you’re looking to tune into a podcast episode that is all about yoga in Uruguay, yoga as a spiritual instrument, and yoga as freedom then this is the conversation for you.

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Tell me more about Sat Dyal Kaur

Sat Dyal Kaur is a renowned Kundalini Yoga instructor from Uruguay who was certified by the Kundalini Research Institute. With a master's degree in communication focused on Semiotics, she seamlessly merges the transformative powers of yoga and the study of signs and symbols, offering innovative workshops. Through her groundbreaking approach, "semioyoga," she explores the intricate connections between Kundalini Yoga and semiotics, guiding participants on introspective journeys that uncover the elements shaping personal narratives and self-communication.

For the skimmers - What’s in the yoga in Uruguay episode?

What is semiotics?
What is Kundalini yoga?
Yoga teachers are people who need yoga
You are not a goddess, you are an instrument
Be careful of your spiritual ego, be humble!
It's not about the results but about the process

What to expect in the Yoga In Uruguay episode of the Wild Yoga Tribe Podcast

Sat Dyal Kaur, a yoga teacher from Uruguay, has created a unique practice called “semioyoga,” combining yoga and semiotics. Sat Dyal explains that semiotics is the study of meaning and how it relates to yoga, where both practices involve observation and exploration. She also emphasizes that yoga is a way of finding meaning and understanding oneself.

The conversation delves into the purpose of teaching yoga, with Sat Dyal Kaur expressing her desire to share the blessings that she has experienced herself through yoga. The need for humility among yoga teachers and the dangers of spiritual ego is also a focus of the conversation. Both Lily and Sat Dyal Kaur highlight that yoga teachers are not above others but are continuously learning and sharing their experiences.

Sat Dyal Kaur beautifully defines yoga as life and love. She suggests that yoga is a way of living, knowing oneself, and shifting the focus from external distractions to internal exploration. In a society that rarely teaches self-discovery, yoga becomes a powerful tool for understanding and living life.