An Over-Simplified Chat about Men's Mental Health & Patriarchy

Join Isabela for a solo session!

This week, Isabela sits down to talk about Men's Mental Health Awareness Month and has an over-simplified yap about why the patriarchy may be at the centre of men's poor mental health, the higher suicide rates, and male loneliness.

*In case no one's told you recently: you are loved, you are wanted & the world is a better place with you in it.

The resources discussed in the episode are:

For the United States:

• Call or text 988
• Crisis Text Line — text “home” to 741-741
• CA Peer-Run Warm Line —  1-855-600-9276

For Australia:

• Lifeline AUS — 13 11 14 24/7 crisis support

For the UK:

• Andy’s Man Club — a men’s suicide prevention charity that offers free-to-attend support groups across the UK
• Mind.org — website with resources UK specific 

As always, we are so grateful for everyone who listens and shares. When you get a moment, we'd be so grateful if you left a review on Apple Podcasts, rated us on Spotify, or tagged us in your stories on Instagram, @amateuractivistpod

Connect with me on Instagram, @belagiirrll or @amateuractivistpod

A big thank you to David Andrew for producing the music for this season. Follow him ⁠here