![Doubling Your Energy and Focus by Improving Your Sleep with Tanessa Shears image](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/62ed280da79ea8d1261f2bb6/a003234c-f25c-4b12-a9b8-bfe25054045d.jpg)
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/62ed280da79ea8d1261f2bb6/a003234c-f25c-4b12-a9b8-bfe25054045d.jpg)
As social sellers, we're constantly juggling multiple responsibilities and striving to achieve our goals. But what if I told you that one of the most powerful tools for success lies in something as simple as a good night's sleep? Today’s guest, Tanessa Shears, is a health consultant for entrepreneurs. She specializes in biohacking techniques to double your energy and focus as an entrepreneur -- and couldn’t we all use a double dose of energy and focus?
Tanessa will share some practical tips and strategies to enhance your sleep quality and create healthy sleeping habits that fit into your busy lifestyle and help you become limitless in your entrepreneurial journey.
- Follow Tanessa on IG to learn more about how to double your energy and focus! https://www.instagram.com/tanessashears/
- Download Tanessa's biohacking playbook: https://tanessashears.com/playbook
- Learn more about the Becoming Limitless program: https://tanessashears.com/becominglimitless/
- Listen to the Becoming Limitless Podcast! https://tanessashears.com/podcast
![](https://media.zencastr.com/cdn-cgi/image/width=640,quality=85/image-files/62ed280da79ea8d1261f2bb6/a003234c-f25c-4b12-a9b8-bfe25054045d.jpg)
As social sellers, we're constantly juggling multiple responsibilities and striving to achieve our goals. But what if I told you that one of the most powerful tools for success lies in something as simple as a good night's sleep? Today’s guest, Tanessa Shears, is a health consultant for entrepreneurs. She specializes in biohacking techniques to double your energy and focus as an entrepreneur -- and couldn’t we all use a double dose of energy and focus?
Tanessa will share some practical tips and strategies to enhance your sleep quality and create healthy sleeping habits that fit into your busy lifestyle and help you become limitless in your entrepreneurial journey.
- Follow Tanessa on IG to learn more about how to double your energy and focus! https://www.instagram.com/tanessashears/
- Download Tanessa's biohacking playbook: https://tanessashears.com/playbook
- Learn more about the Becoming Limitless program: https://tanessashears.com/becominglimitless/
- Listen to the Becoming Limitless Podcast! https://tanessashears.com/podcast