There isn't a new Running for Real episode this week, and here's the reason why...

A Quick Update from Tina

A collective of conversations that inspire and encourage runners who know deep
down that the world we want to create already exists and that we all play a role
in bringing it to life. Join former professional runner and life-long athlete,
Tina Muir in this unique running podcast. We don’t talk with professional
runners about their wins, what shoes to wear, or what training is best. Instead,
we relate every experience back to you, and love to think hard about the
questions and dialogue you want to listen to and learn from. While we bring on
well-known guests like Rich Roll, Kara Goucher, Michael Gervais, David Epstein,
Alison Desir, and Des Linden, these are not the same old conversations. It’s
more like overhearing two friends talking about the deep thoughts that weigh on
our hearts daily. Join us in discovering the power of running, why our sport has
always been part of humanity, and how we can use it as a tool for realizing our
truest self, uplifting our communities, celebrating cultures, and taking care of
our Mother Earth.