EP 15: Stop Self sabotaging and regain your true kick ass self, to kill it at your goals

So we have all dealt with this nasty little inner voice which says to us "you can't do that- why bother" and it's sadly normal to experience self doubt, but self-sabotaging is the next level, where we actually stop ourselves from achieving something simply because we have lost our own motivation and belief that we can do what we set out to do. 

In today's episode I chat to you all about:

X What is Self-Sabotaging 

X How it makes us feel and the signs of it

X How it can damage you 

X and of course how to eliminate it

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