How to Live What You Know: Self-Care, Boundaries, Self-Worth & Choosing Yourself | Season 11 Kickoff

Welcome to Season 11 of The FEEL Podcast!

What happens when you know self-care matters, understand the importance of healthy boundaries, and believe your worth isn't determined by what you do, but still struggle to put those things into practice in your own life?

That's where we're going this season.

In this Empowerment Tuesday kickoff, Melissa Crook shares what's ahead for Season 11 and why The Embracing Layers Network is becoming even more intentional about helping women take the conversations they're hearing and connect them to their own lives.

Because hearing another woman talk about setting boundaries is one thing.

Setting the boundary yourself is another.

Hearing someone talk about self-care, self-worth, trusting herself, or choosing herself can be powerful, but eventually we have to ask:

What does this mean for me, and what am I going to DO with what I now know?

In this episode:

💛 Get a sneak peek at the women joining Melissa for Thursday conversations throughout Season 11

💛 Learn about the new weekly FEEL Calendar dropping every Monday

💛 Meet Wednesday's FEEL Connection; a weekly opportunity to explore how that week's conversations connect to the FEEL Framework and resources from The Embracing Layers Network

💛 Celebrate the 2nd anniversary of Embracing Layers Unapologetically Book

💛 Hear what's ahead for Volume 2 of the book, coming in 2027 with insights from Seasons 5–10

💛 Discover three simple Ways to Engage as we begin the new season

Your Ways to Engage:

Choose how you want to FEEL this season.

Put FEEL on your calendar.

Take one conversation into your real life.

The conversation may be where FEEL begins—but what you do with it is where FEEL becomes yours.

#WomensEmpowerment #SelfWorth #HealthyBoundaries