You're Already Awake. You Just Forgot.

Karen and Will sit down with Richard Walter, founder of I Am Day, a global awakening movement rooted in one deceptively simple idea. Richard traces the movement's origin back to a hundred-year-old book, a string of strange numerical coincidences connecting Florence Scovel Shinn, Louise Hay, and Wayne Dyer, and a personal wake-up-call practice he calls Awakening Currents. Along the way, Karen opens up about her cancer diagnosis and the shift in mindset that changed her relationship with her own body. The conversation closes with Richard's simplest teaching yet: three breaths is all it takes to come back to yourself.

What You'll Hear

• [00:07:00] Richard joins the show and explains what I Am Day is, using Will's "photograph" metaphor. September 23rd is the snapshot, but the awakening it points to is daily.
• [00:09:00] The origin story. Richard finds The Game of Life and How to Play It by Florence Scovel Shinn on his own bookshelf, a year after buying it, and reads it in one sitting.
• [00:13:00] The numbers get strange. Florence's book turns 100 the same year I Am Day launches. Louise Hay is born in 1926, the year the book was published, and her own breakthrough book lands exactly 50 years before this year's I Am Day. Wayne Dyer is born the year Florence dies.
• [00:15:00] Karen shares her cancer diagnosis and surgery, and how she came to see her body as something to love unconditionally rather than resent.
• [00:17:00] Richard connects Florence's "treatments" to Louise Hay's "Loving Treatment," and what it means to remember who you already are.
• [00:18:00] What "IAM" actually stands for: the International Awakening Movement, and the debate over capital vs. lowercase "I."
• [00:24:00] What actually happens on I Am Day: a full day of live teachers and contributors starting at 5 a.m. Pacific, hosted on Substack, closing with Will and Karen talking conscious media and New Reality TV at 6 p.m. Eastern.
• [00:27:00] The "pebble in the pond" metaphor for why a single person showing up quietly still matters.
• [00:31:00] Richard reads a live Awakening Current, his daily short-form writing practice, on air.
• [00:37:00] How to register, what you get access to, and where the recordings live after the event.
• [00:38:00] Richard's closing teaching: three breaths, eyes closed (unless you're driving), and the layers start to fall away.

Books & Resources Mentioned (We may get an affiliate commission on some of these links)

• The Game of Life and How to Play It by Florence Scovel Shinn (1925)
• You Can Heal Your Life by Louise Hay (1976)
• You've Got to Read This Book by Jack Canfield and Gay Hendricks
• The Body We Carry Forward by Richard Walter
• Richard's daily Substack, I Am Awake (Awakening Currents)

Links

• Register for I Am Day, September 23rd: iamday.org
• New Reality TV, free on Roku, Fire TV, iOS, Android, and web: newrealitytv.com
• Send us a voicemail or leave a review: skepticmetaphysician.com

Quote of the Episode "What we're trying to do is remember who we are, 'cause we are already awake. We just need to remember."

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