EP05: Lifestyle Medicine with Zach Barney - Ayahausca and Tools for Healing
In this episode, we sit down with Zach Barney in a loving discussion about Lifestyle Medicine, plant medicine, psychedelic integration, space holding, tools for healing, and men’s emotional healing work!
Episode Timestamps
(00:45) What is lifestyle medicine?
(03:30) How Zach overcame disease
(09:23) Stories and emotions as the root of dis-ease
(10:35) Zach’s spiritual awakening in Brazil
(21:36) Right relation, pre-integration, and intention
(26:36) Advice for someone new to exploring plant medicine
(31:06) Right relation and intention #2
(34:23) Men’s work, emotional healing, safe spaces
(48:35) Individuality & authenticity in society today
(50:22) The Four Keys to Live in Ease (essential integration tools for integrating plant medicine experiences)
Zack’s Instagram: @zachbarney.lm
Keelia’s instagram: @keelia.ryan
Plant-Allied Recovery:
https://plantalliedrecovery.com/
FREE/OPEN Plant-Allied Recovery Meetings:
