Indoor End of Season Awards & Tabitha Ngao’s Provisional Suspension

On this week’s episode of the Blue Oval Podcast, Ben and Garrett break down TSR’s 2025 D1 Indoor End of Season Award nominees and give out some of their own votes! From “Best Freshman” to “Most Improved” to our prestigious “Most Valuable Runner (MVR)” awards, the guys debate the top contenders and highlight the biggest performances of the season. But before all of that, Ben and Garrett discuss Tabitha Ngao’s provisional suspension and it’s potential impact. Tune-in for all the analysis and standout moments from the 2025 NCAA indoor track season and be sure to subscribe and review!

• (2:33)Tabitha Ngao Provisionally Suspended By ADAK
• (13:57) Best Freshman Nominees (Men)
• (18:30) Best Freshman Nominees (Women)
• (25:10) Most Improved Nominees (Men)
• (32:41) Most Improved Nominees (Women)
• (38:21) Best Performance Nominees (Men)
• (44:10) Best Performance Nominees (Women)
• (49:02) Best Distance Coach Nominees (Men)
• (52:54) Best Distance Coach Nominees (Women)
• (59:54) MVR Nominees (Men)
• (1:02:36) MVR Nominees (Women)

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