#9 Talking Strength training, fasting and gains during the lockdown with Marc Gordon

A Super Special episode for me, we are joined with Marc Gordon, Owner and head strength coach at Crossfit Daedalus. We talk about his origin story, training history and answer some questions from Reddit.

Contact Marc with some questions:
https://www.crossfitdaedalus.com/

Crossfit Daedalus Instagram:
@crossfit_daedalus

Crossfit Daedalus Email:
info@crossfitdaedalus.com