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Join us in this enlightening episode of the Living the Dream podcast with Curveball, featuring Jeff Patterson, author and founder of Northwest Fighting Arts. Discover the transformative power of meditative and martial arts practices. Jeff, with over 36 years of experience, shares insights on the yielding concept, the benefits of Tai Chi, Qigong, and meditation, and how these practices can enhance your life. Learn about the three types of meditation, the five regulations for a healthier life, and how to choose the right meditation practice for you. Don't miss out on Jeff's unique perspective and his offer for a free copy of his book, "The Yielding Warrior."
www.theyieldingwarrior.com
Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600



Mastering the Yield: Meditation Meets Martial Arts

On the living the dream with curveball podcast I interview guests that teach,
motivate, and inspire others. On every episode I interview ordinary people
telling extordinary stories about how they contribute to the world to try and
make life better for others. I interview a wide range of indivisuals such as
authors, singers, actors, athletes, coaches, Etc. When you listen to living the
dream with curveball prepare to be motivated and inspired to stop at nothing to
achieve your dreams.