Dating as Data Collection: Talia Bombola on emotional data points and balancing energies

How can we balance masculine and feminine energies? How can we embrace our emotions while ensuring they don’t get the best of us? How do we teach ourselves to cultivate our emotions as adults? Join me in this conversation with Talia Bombola to learn more about how to balance your energy and embrace your emotions! We’ll also reveal whether Jonathan & L matched!

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CONNECTING WITH CORA

Instagram: https://www.instagram.com/taliabombola/

Podcast: The Couple’s Guide Podcast at https://www.thecouplesguidepodcast.com/podcast

Podcast: Between Two Clinicians at https://open.spotify.com/show/4m8DB5svXXnic8ilz5Ugpu

Live Podcast: Heal Through Humor

Website: www.taliabombola.com

If in CA and looking for clinical psychotherapy: www.therapywithtalia.com

Emotional Regulation Worksheet: https://mydoctor.kaiserpermanente.org/ncal/Images/Emotion%20Regulation%20DBT%20Skills%20ADA%2004292020_tcm75-1598999.pdf

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