My Secret

Hey everyone! I wanted to tap into something that I have refined over time. It has helped carry me through many challenges. Life is about how you handle things. It isn't always about what you go through. So in order to minimize my stress levels I have adapted my process. This episode includes life updates and the main component of how I navigate life. I hope this help! Remember change takes time and don't be too hard on yourselves. Thanks for listening and please subscribe!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/everythinginme/message Support this podcast: https://podcasters.spotify.com/pod/show/everythinginme/support