Vanessa Opal June - A Modern Aesthete

I have been excited about publishing this podcast for a long time! I interviewed Vanessa Opal June in late May, and we had a great talk about such a wide variety of interesting topics. I've been so anxious to share it with you all.

Vanessa said some things to me during our time together that have been rolling around in my head ever since, especially on the topic of self-care. She is studying for a Master's Degree in Art Therapy, and engages in all kinds of forms of creative self-care with her clients - painting with one, crochet with another - it all depends on the individual and what feels like care to them. (By the way, if you want to learn more about what creative method best suits you for self-care, take the quiz on her homepage.)

During the podcast, we talked about our similar food upbringings, where we've been finding food during the pandemic, her work as a therapeutic chef, and her yogic meditation and intuitive art services.

And yes, I mention my damn starter AGAIN in this episode.

Check out Vanessa Opal June on her website!

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