In part 3 of the Beginner Series, we discuss all things gear and equipment. What gear do you need early on, what is nice to have but not essential, and what gear should you delay getting until you have a acquired some more triathlon experience?
HIGHLIGHTS AND KEY TOPICS:
- Essential swim, bike, run and race day gear for beginner triathletes
- Nice-to-have but non-essential gear in the aforementioned categories
- Upgrades for later on: gear and equipment to hold off on for a little bit, until you know you want to commit to triathlon
- Common mistakes related to gear and equipment
- The importance of correct sizing and fit of wetsuits, bikes and running shoes.
- How to save money (or avoid wasting money) on triathlon gear
DETAILED EPISODE SHOWNOTES:
- We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode.
- The shownotes for today's episode can be found at www.scientifictriathlon.com/beginner3/
LINKS AND RESOURCES:
WHAT SHOULD I LISTEN TO NEXT?
If you enjoyed this episode and have missed any of the previous installments of this series, be sure to give them a listen:
You can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.
You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes.
LEARN MORE ABOUT SCIENTIFIC TRIATHLON:
HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)?
I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time.
- Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.
- Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to