HGH #64 - Mental Tools & Plateau Destruction

In this episode, Paul discusses various topics related to the mental side effects of anabolics and how to deal with them. Additionally, Paul offers suggestions for changing diet and training approaches to destroy the plateau you are experiencing.

Check us out on Anchor! - https://podcasters.spotify.com/pod/show/hallofgainsandhypertophy

Check us out on Apple Podcasts! - https://podcasts.apple.com/us/podcast/hall-of-gains-and-hypertrophy/id1647922366

Check us out on Spotify! - https://open.spotify.com/show/1Ioyrfp4u2leiPFGzCfD2g

00:00

Introduction and Topics

01:28

Mental Side Effects of Anabolics

13:07

Dealing with Irritability and Anger

23:27

Breaking Through Plateaus

32:16

Changing Diet and Training

40:08

Changing Gym Atmosphere

42:24

Mock Prep and Trying New Approaches

44:21

Conclusion and Call to Action

#bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #naturalbodybuilding #bodybuildingcom #instagrambodybuilding #veganbodybuilding #classicbodybuilding #bodybuildingnation #instabodybuilding #bodybuilding_motivation #bodybuildinglife #femalebodybuilding #igbodybuilding #teenbodybuilding #bodybuildingwomen #npcbodybuilding #powerbodybuilding #bodybuildingfood #indianbodybuilding #bodybuildingaddict #functionalbodybuilding #bodybuilding_and_fitness #bodybuildingproblems #bodybuildinglifesyle #bodybuildinginspiration #dutchbodybuilding #bodybuildingmotivations #bodybuildingmeal #bodybuilding_and_fitness_ #bodybuildingcoach #bodybuildingdotcom #kuwaitbodybuilding #bodybuildinggirl #bodybuildingnatural #bodybuildingdiet #womensbodybuilding #bodybuildingcompetition #ukbodybuilding #bodybuildinglatino