As we are in the offseason now, Aaron and Jeremiah answer a lot of questions posed by the Sounder at Heart Discord. They tackled some season review questions including which players overperformed their contracts in 2025, discussed several stadium issues including ideas on how to make Lumen a better option, and what is going on with Obed Vargas contract talks. The guys finish it out and answer various questions about the current and future roster. Even in the offseason there is a lot to break down.

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***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

2025 End of Season QA/Mailbag episode

Niko and Jeremiah learned a lot this week but really the hot topic became the MLS proposed calendar changes and putting MLS season pass behind only one paywall. They also review the Sounders' disappointing playoff exit at the hands of themselves and Minnesota. Finally the guys briefly touch on the uncertainties in play contract negotiations including Stefan Frei, Obed Vargas, and Paul Rothrock.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What we learned this week: How the MLS calendar and broadcast changes could fundamentally change the league

Well that turned out to be a whimper. Aaron and Jeremiah unpack the loss in the first round of the playoffs to Minnesota. Painful as the quick exit was, they discussed whether or not this defeat was the biggest choke in Sounders history. The guys dive into the roster and look at the various contracts about to expire to get an idea of what they think the front office will do with those players ahead of the offseason.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Was the 2025 MLS Cup playoffs first round ousting the biggest choke in Sounders history?

Niko and Jeremiah with What We Learned This Week; The big topic was how the Sounders looked in training this week ahead of Game 3 vs. Minnesota. A bit of confidence showed after getting the proverbial monkey off their back with that 4-goal outburst in Game 2. Then the guys look at the bigger playoff picture and what that means for Seattle if they should advance after Saturday’s match.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What We Learned This Week with Niko Moreno: Looking towards Minnesota Game 3 and the bigger playoff picture

Game 2 vs Minnesota has everyone feeling pretty good! Aaron and Jeremiah recap the match, a 4-2 victory that was a little closer at times than it should’ve been. They discuss and praise the decision to start Musovski in this matchup. They even expressed confidence going into the upcoming pivotal Game 3 at Allianz Field.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Obed Vargas has leveled up in the MLS Cup playoffs at the perfect time

Niko joins Jeremiah for a special Thursday episode to discuss the Sounders hiring an investment bank to help them to sell a major stake in the team. This would be the first major minority stake sold since 2009, the inaugural season. What exactly is a strategic capital raise and what does it mean for the team and for fans?

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Niko and Jeremiah talk through the possible sale of the Sounders

WA Legends of Soccer "Era of Legends" event and Eternal Sounders Circle of Legends most recent inductee voting

A kind of one-off type episode we have today. WA Legends of Soccer Executive Director Frank MacDonald joins Jeremiah for chat about WA Legend's upcoming "Era of Legends" event. They also go into the recent voting for the Eternal Sounders Circle of Legends voting with a discussion on the three Sounders that are possible inductees.

Follow Frank MacDonald on BlueSky [https://bsky.app/profile/frankmsounders.bsky.social] and WA Legends of Soccer [https://wasoccerlegends.org/].

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

WA Legends of Soccer "Era of Legends" event and Eternal Sounders Circle of Legends most recent inductee voting

Jeremiah and Aaron recap a somewhat encouraging yet frustrating 0-0 loss in playoff format penalties. They also go down the rabbit hole of what seem to be in the minds of all Sounders fans - that shootout and what could have been. Rounding it out the guys briefly discuss what else they saw from teams that Seattle could face if they move on.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Sounders vs Minnesota Game 1 recap, *that* shootout, and a wider view of the MLS Cup playoffs ahead

Niko and Jeremiah cover quite a bit of ground in this episode of What We Learned This Week. With the playoffs looming they share injury updates on Alex Roldan, Yeimar, Ryan Kent and Pedro de la Vega. The guys offer what they know regarding contract talks for Obed Vargas and Paul Rothrock which may not be as much you had hoped for. All of this leads into a preview of the Minnesota United matchup and Niko shares his overall playoff bracket.

Follow Niko Moreno on BlueSky [https://bsky.app/profile/elrolonw.bsky.social] and YouTube [https://www.youtube.com/@pulsosports144].

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What We Learned This Week: Injury updates on a Roldan; Obed, Rothrock contract news and Minnesota preview

With the MLS regular season behind us and the playoffs looming, Aaron and Jeremiah sit down and discuss the upcoming bracket tournament and where they see the Sounders headed in this chase for another trophy. They also dig into their “over/under” prediction list for the season to see how their prognostications over the season ended up.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase MLS Season Pass [https://sounderathe.art/MLSPass] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

The one where the guys discuss the playoff-bound Sounders and review their season predictions

An unofficial podcast about the Seattle Sounders produced by Sounder at Heart's Jeremiah Oshan and Aaron Campeau, with Likkit Pocinwong