Aaron joins Jeremiah to talk about the Sounders and why the underlying numbers are likely underrating the team. In the second segment the two preview the Sporting KC match and spoiler alert - they’re not great!

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***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

How the Sounders are breaking mathematical formulas in their current run of form and a Sporting KC preview

Jeremiah and Niko give a rundown of the latest injuries while recording from the newly updated Sounder at Heart studio!

What We Learned This Week: Injury Bug is Hard to Shake

Aaron joins Jeremiah to recap the 4-1 victory over St. Louis and in particular marvel about how the Sounders keep getting positive results with rotated lineups and not spending a lot of money on their roster. In the second segment David Gass of Soccerwise chats with Jeremiah as they announce a special partnership. Finally, Aaron and Jeremiah do a quick preview of the upcoming match against FC Dallas.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Sounders serve up some home cooking for St Louis City, a Soccerwise partnership and an FC Dallas preview

Niko Moreno joins special guest host Noah Riffe of Lobbing Scorchers to talk about the Sounders 3-1 win versus Tigres that was a positive result but not enough to move on to the next Concacaf Champions Cup round. The two chat about the grass installed for the World Cup at Lumen field and how it held up in two matches with some of the wildest PNW weather we’ve had. The guys took a look ahead to the weekend’s MLS matchup against St Louis City SC and touched on a report that claims Seattle held back communications with Obed Vargas regarding some youth national team callups.

Follow Niko Moreno on BlueSky [https://bsky.app/profile/elrolonw.bsky.social?ref=sounderatheart.com] and YouTube [https://www.youtube.com/@pulsosports144?ref=sounderatheart.com]. Follow Noah Riffe on BlueSky [https://bsky.app/profile/ijusttake.photos?ref=sounderatheart.com].

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What We Learned This Week: The Orca Boys beat Tigres at home but fail to move on in CCC and preview of St. Louis City SC

Tim Ostlund-Foss and Niko Moreno talk about what they learned this week with the Sounders and their disappointing first leg result against Tigres of Liga MX in the Concacaf Champions Cup. The two talk about the lineup choices made for this tie and why perhaps they might have made different decisions. They also discuss what went wrong in the match as well as what went right. Tim and Niko also preview the upcoming game a bit as well as give their outlook on the second leg at Lumen Field with reasons for optimism.

Follow Niko Moreno on BlueSky [https://bsky.app/profile/elrolonw.bsky.social?ref=sounderatheart.com] and YouTube [https://www.youtube.com/@pulsosports144?ref=sounderatheart.com]. Follow Tim Ostlund-Foss on BlueSky [https://bsky.app/profile/timostlundfoss.bsky.social?ref=sounderatheart.com].

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What We Learned This Week: Tigres roared at home and the Orca Boys finally flounder on the road 

Aaron joins Jeremiah to discuss how the Sounders have shown how their culture and depth has helped them to be successful on the road so far this season and it really showed in their victory against Houston. The two also previewed the upcoming CCC matchup against Tigres and end with a segment talking about Seattle glow up ahead of the World Cup.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

The Orca Boys road show has been pretty impressive this season

Niko Moreno joins Jeremiah to discuss what they learned this week with the Sounders. The two talk about the start of yet another road trip - this time to Houston and then Monterrey, Mexico. Then they share what they know about Nikola Petkovic’s injury and what it means moving forward, and also the Sounders status now as a “selling club.” In the second segment Jeremiah is joined by Jon Arnold of Getting CONCACAFed to preview the match against Tigres. Niko rejoins in the third segment to mostly preview the upcoming Houston Dynamo game.

Follow Niko Moreno on BlueSky [https://bsky.app/profile/elrolonw.bsky.social?ref=sounderatheart.com] and YouTube [https://www.youtube.com/@pulsosports144?ref=sounderatheart.com], Jon Arnold on BlueSky [https://bsky.app/profile/jonarnoldfc.bsky.social?ref=sounderatheart.com] and Getting CONCACAFED [https://getconcacafed.substack.com/].

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What We Learned This Week: The Sounders love a good road trip, Tigres and Dynamo previews

Niko Moreno joins Jeremiah to discuss what they learned this week as the Sounders are in the midst of the first international break of the season. First they broke down the Georgi Minoungou trade to Colorado and assessing the impact of this move to the existing roster depth. Then the guys explain the announcement of two Sounders matches being rescheduled.

Follow Niko Moreno on BlueSky [https://bsky.app/profile/elrolonw.bsky.social?ref=sounderatheart.com] and YouTube [https://www.youtube.com/@pulsosports144?ref=sounderatheart.com].

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

What We Learned This Week: Good luck in Colorado, Georgi

Aaron joins Jeremiah for the March question and answer mailbag episode. After a March run like we just saw you can imagine most of the queries are of the positive kind. The topics range from Peter Kingston’s situation, Nouhou’s possible level up, and how the guys would schedule more games in Spokane.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Mailbag Q&A March 25th, 2026

National soccer writer Charles Boehm and friend of the show joins Jeremiah to rank the “apex tier” of Western Conference contenders and some of the picks may surprise you. The guys round it out with handicapping the Concacaf Champions Cup draw.

Sponsor

🍷 Full Pull Wines: Love wine but not wine clubs? Check out the boutique wine seller who lets you browse their selections and pick whatever you want. You can join their mailing list here: https://fullpullwines.com/signup.php

***

Nos Audietis is the flagship podcast for Sounder at Heart, which has been primarily listener supported since 2023. You can support us by becoming a paid subscriber, learn more here [https://www.sounderatheart.com/about/]. You can also watch many of their shows on YouTube [https://www.youtube.com/playlist?list=PLa8GVYhPbOP3PnrH6WJct9d-jZ8Qh_XhA].

Aside from becoming a Sounder at Heart subscriber, you can also support the show by using this link to purchase the Sounder at Heart physical magazine, IV [https://sounderatheart.bigcartel.com/?ref=sounderatheart.com] or checking out our merch table to buy various shirt designs [https://nosaudietis.threadless.com/].

“Diversions” audio provided by Sounder at Heart subscriber Lars; find more of their music here [https://despatchesfromseattle.com/].

Ranking the apex tier of MLS western conference contenders with Charles Boehm

An unofficial podcast about the Seattle Sounders produced by Sounder at Heart's Jeremiah Oshan and Aaron Campeau, with Likkit Pocinwong