Welcome to the two-hundred and forty-third episode of the Heart + Hustle Podcast! Today, we’re joined by Sharon D. Brown, founder of Self-Care You Academy, to explore how self-care is a vital foundation for sustainable success. Sharon shares her powerful journey "From Heartbreak to Breakthrough," unpacks common misconceptions about wellness for female leaders, and explains how resilience, authenticity, and financial empowerment work together to create lasting change. She also highlights the importance of community and offers practical advice for women balancing entrepreneurship and personal well-being as well as a sneak peek at what’s next for her mission and academy. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#243 - Self-Care for Entrepreneurs ft. Sharon D. Brown of Self-Care You Academy

Welcome to the two-hundred and forty-second episode of the Heart + Hustle Podcast! Today, we're chatting with social media strategist and Mindful Marketing Podcast host Andréa Jones about creating a mindful social media strategy. With over a decade of experience, Andréa shares how success metrics have shifted over the years, what to watch for when your strategy starts to stall, and how to tailor your approach across different platforms. We also talk about the long-term value of evergreen content like YouTube, the tools she recommends for tracking performance, and what entrepreneurs should start paying attention to now to stay ahead of future trends. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#242 - Mindful Social Media Marketing ft. Andréa Jones of OnlineDrea

Welcome to the two-hundred and forty-first episode of the Heart + Hustle Podcast! Today we're talking to creator and entrepreneur Brian Kirkwood (@briantreks) about his journey into content creation, the platforms he uses, and how he chose them based on their strengths and challenges. He walks us through six essential steps for aspiring creators, the tools he relies on daily, and what it's like collaborating with other creators and working with his partner. Brian also shares his top travel destinations and gives us a preview of his new course designed to support and guide fellow content creators. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#241 - Content + Travel Influencing ft. Brian Kirkwood - @BrianTreks

Welcome to the two-hundred and fortieth episode of the Heart + Hustle Podcast! Today, we're exploring how retreats can spark creativity, reduce burnout, and strengthen team connection. Whether you're going virtual or meeting in-person, you'll get practical tips to help you plan a retreat that fits your team’s goals and sets everyone up for success. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#240 - Tips for Hosting a Work Retreat

Welcome to the two-hundred and thirty-ninth episode of the Heart + Hustle Podcast! Today we're sharing practical steps to help you connect with your audience, tell engaging stories, and manage those pre-speech nerves. Whether you're presenting on stage, leading a meeting, or recording a podcast, these tips will help you communicate clearly and leave a lasting impression. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#239 - Becoming a Better Public Speaker

Welcome to the two-hundred and thirty-eighth episode of the Heart + Hustle Podcast! As podcasting continues to thrive in 2025, staying ahead requires adaptability and innovation. In this episode, we explore essential strategies to elevate your podcasting game, from defining a niche and incorporating video elements to engaging with your audience and optimizing for searchability. With a more crowded landscape than ever, podcasters must invest in quality equipment, foster listener interaction, and strategically monetize their content to stand out. Additionally, staying informed about emerging trends and remaining flexible ensures long-term success in the evolving podcasting industry. Tune in to discover how you can refine your approach and make a lasting impact in 2025! For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#238 - Podcasting Tips for 2025

Welcome to the two-hundred and thirty-seventh episode of the Heart + Hustle Podcast! Spring is the perfect time to refresh your business. In this episode, we share a step-by-step guide to decluttering your digital space, refining your goals, streamlining processes, refreshing your marketing, organizing finances, reconnecting with clients, and prioritizing your well-being. Join us for practical tips to boost productivity and set yourself up for success this season. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#237 - Spring Cleaning Your Business

Welcome to the two-hundred and thirty-sixth episode of the Heart + Hustle Podcast! In this episode we chat with Shay Walker, founder of The Vibe Creative Studio. Shay shares her journey of establishing a creative space that supports Orlando’s entrepreneurs and creatives. She discusses the common branding challenges faced by clients, the importance of pre-session preparation to help clients feel confident, and walks us through a typical workday as a photographer and studio owner. Shay also reflects on a memorable branding session, dream collaborations, and offers advice to those hesitant about investing in professional photography. Tune in for a fun conversation on entrepreneurship, branding, and the creative hustle. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#236 - Finding Your Brand's Vibe ft. Shay Walker of The Vibe Creative

Welcome to the two-hundred and thirty-fifth episode of the Heart + Hustle Podcast! In this episode, we’re sharing our biggest business regrets and the lessons we’ve learned the hard way. From underpricing our services and trying to do everything ourselves to ignoring red flags, neglecting self-care, and letting fear hold us back, we discuss how these missteps led to burnout, bad partnerships, and missed opportunities. We also share how we overcame these challenges by setting fair prices, outsourcing, trusting our intuition, prioritizing balance, and building confidence so you can avoid the same pitfalls and grow your business with clarity and success. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#235 - Our Biggest Entrepreneur Regrets

Welcome to the two-hundred and thirty-fourth episode of the Heart + Hustle Podcast! In this episode, we explore simple yet effective ways to unwind after work, including unplugging from devices, practicing guided meditation, and engaging in exercise to release tension and boost endorphins. We also discuss the benefits of creative hobbies, reading for pleasure, and connecting with friends to reduce stress and improve mood. Tune in for practical tips to help you transition from work mode to relaxation and create a healthier work-life balance. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (instagram.com/studio404design) and Charisma O'Keefe (instagram.com/charismaokeefe)

#234 - Tips for Relaxing after Work

The Heart and Hustle Podcast is a weekly podcast created for women of color
entrepreneurs to have a place to talk business and life. Join us every Thursday
as we discuss a variety of topics from focusing on your brand to dealing with
being an introvert. Angelica Yarde, a designer, developer, and public speaker,
shares from her decade-long business and branding experience while Charisma
O'Keefe, a social media and branding consulting, shares from experience as
designer and what she does when working with creative businesses. Remember to
dream big, work hard, and repeat and don't forget to #BossSoHard. Visit us at
heartandhustlepodcast.com for show notes and moe information and follow us on
Twitter @hearthustlepod.

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