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Lathan Bass

@bassbuiltfitness
6.5kPlays
134Episodes
2Shows


Shows

Fit(ish) Project image
Fit(ish) Project
134 episodes
6.5kplays
Lathan  Bass's Show image
Lathan Bass's Show
0 episodes
0plays
#133 - Fit Under 5: 15 Tips to Better Fitness in 5 Minutes or Less image
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#133 - Fit Under 5: 15 Tips to Better Fitness in 5 Minutes or Less
Fit(ish) Project
00:36:12·4 days ago
#132 - Breaking Through Fat Loss Plateaus, How To Get Into Running & More image
22
#132 - Breaking Through Fat Loss Plateaus, How To Get Into Running & More
Fit(ish) Project
00:35:56·11 days ago
#131 - Karen's Down 70 Pounds & Counting!  image
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#131 - Karen's Down 70 Pounds & Counting!
Fit(ish) Project
00:42:13·18 days ago
#130 - What's The Best Exercise Plan For You (And Why)  image
25
#130 - What's The Best Exercise Plan For You (And Why)
Fit(ish) Project
00:28:39·25 days ago
#129 - What Really Is The Best Diet For You?  image
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#129 - What Really Is The Best Diet For You?
Fit(ish) Project
00:45:59·1 month ago
#128 - Handling Cravings, Running Tips, Working Around Injuries, & More image
33
#128 - Handling Cravings, Running Tips, Working Around Injuries, & More
Fit(ish) Project
00:33:04·1 month ago
#127 - Football & Fat Loss: Finding Balance On The Weekends  image
70
#127 - Football & Fat Loss: Finding Balance On The Weekends
Fit(ish) Project
00:24:00·1 month ago
#126 - Fitness Trackers: How They Help (and Hurt) Your Progress image
49
#126 - Fitness Trackers: How They Help (and Hurt) Your Progress
Fit(ish) Project
00:23:00·1 month ago
#125 - The Scale Went Up...What To Do Next  image
62
#125 - The Scale Went Up...What To Do Next
Fit(ish) Project
00:19:30·1 month ago
#124 - Training Smarter And Not Just Harder, To Track Calories Or Not & More  image
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#124 - Training Smarter And Not Just Harder, To Track Calories Or Not & More
Fit(ish) Project
00:29:49·2 months ago