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Lathan Bass

@bassbuiltfitness
6.3kPlays
131Episodes
2Shows


Shows

Fit(ish) Project image
Fit(ish) Project
131 episodes
6.3kplays
Lathan  Bass's Show image
Lathan Bass's Show
0 episodes
0plays
#130 - What's The Best Exercise Plan For You (And Why)  image
15
#130 - What's The Best Exercise Plan For You (And Why)
Fit(ish) Project
00:28:39·4 days ago
#129 - What Really Is The Best Diet For You?  image
26
#129 - What Really Is The Best Diet For You?
Fit(ish) Project
00:45:59·11 days ago
#128 - Handling Cravings, Running Tips, Working Around Injuries, & More image
31
#128 - Handling Cravings, Running Tips, Working Around Injuries, & More
Fit(ish) Project
00:33:04·18 days ago
#127 - Football & Fat Loss: Finding Balance On The Weekends  image
61
#127 - Football & Fat Loss: Finding Balance On The Weekends
Fit(ish) Project
00:24:00·26 days ago
#126 - Fitness Trackers: How They Help (and Hurt) Your Progress image
41
#126 - Fitness Trackers: How They Help (and Hurt) Your Progress
Fit(ish) Project
00:23:00·1 month ago
#125 - The Scale Went Up...What To Do Next  image
50
#125 - The Scale Went Up...What To Do Next
Fit(ish) Project
00:19:30·1 month ago
#124 - Training Smarter And Not Just Harder, To Track Calories Or Not & More  image
46
#124 - Training Smarter And Not Just Harder, To Track Calories Or Not & More
Fit(ish) Project
00:29:49·1 month ago
#123 - 7 "Secrets" From People Who Never Regain the Weight image
46
#123 - 7 "Secrets" From People Who Never Regain the Weight
Fit(ish) Project
00:39:31·1 month ago
#122 - 4 Hidden Things Holding You Back (And How to Get Past Them)  image
32
#122 - 4 Hidden Things Holding You Back (And How to Get Past Them)
Fit(ish) Project
00:33:30·2 months ago
#121 - Losing Fat & Building Muscle At The Same Time  image
37
#121 - Losing Fat & Building Muscle At The Same Time
Fit(ish) Project
00:25:16·2 months ago