Tired of being the punchline to the "chronically late" joke?

Sick of always being stressed out, overwhelmed, and maybe even a little embarrassed about your tardiness? Well my friend, it's time to break up with your bad habit because in today's episode, we're talking all about how to stop being late.

You'll learn the 7 types of late people and get a practical strategy to help you shock everyone by being on time — based on your late-person persona.



This episode originally aired on 2/27/2023

Shownotes for Episode 164 [https://abouttimepodcast.com/164]

Always Late? Here Are the 7 Reasons You Can't Be on Time (Ep. 164 Rerun)

Are you stuck in an either/or trap with your time? In this episode, I sit down with Dr. Tracy Christopherson and Michelle Troseth, co-founders of MissingLogic® and authors of Polarity Intelligence: The Missing Logic in Leadership, to unpack why your biggest time struggles may not be problems to solve. They may be polarities to manage. Together, we explore the both/and mindset, what your calendar reveals about your internal operating system, and how to create dynamic balance without giving up what you value most.

Apply for a free time management coaching session: freetimecall.com [https://freetimecall.com]. Full shownotes: abouttimepodcast.com/325 [https://abouttimepodcast.com/325]

The Missing Logic Behind Work Life Balance featuring Tracy Christopheron and Michelle Troseth

Does your home feel more chaotic than calm at the end of a long day? In this episode, I sit down with home clarity coach Amber Cammidge to explore why clutter is really a nervous system issue , and what to do about it. Together we unpack Amber's Body, Mind, Soul + Next Action framework, why letting go matters more than perfect organization, and how tiny daily actions add up to a home that finally feels like a sanctuary.



Apply for a free time management coaching session: freetimecall.com [http://freetimecall.com]

Full shownotes: abouttimepodcast.com/324 [http://abouttimepodcast.com/324]

You Can't Organize Your Way Out of Overwhelm: The Nervous System Approach to Decluttering featuring Amber Cammidge

This week is different, and I don't want you to miss it. I'm pulling back the curtain on what's happening this week, what we're working on together, and how you can get support right now no matter where you're starting from. Plus, if you've been waiting for a sign to finally get some help with your time, I just checked the calendar and we have a handful of free coaching call spots open now at freetimecall.com. 🔗Apply for a free time management coaching call: freetimecall.com [https://freetimecall.com]

This Week is Different - And I Don't Want You to Miss It.

You're doing all the things and still feeling behind. Sound familiar? In this BONUS episode, I'm revealing the real reason you feel overwhelmed no matter how hard you try, and it's probably not what you think. If you've ever wondered why the planners, the apps, and the early mornings still aren't working, this is the episode that explains why. And more importantly, what to do about it.



Ready to go deeper?

Join me for the Take Back Your Time Challenge starting May 11th at abouttimechallenge.com [https://abouttimechallenge.com].

3 Reasons You're Overwhelmed (And the One Thing That Actually Fixes It)

If your calendar is full but your life still feels scattered…If you're checking boxes all day but still wondering why you feel behind…If you've ever looked around and thought, "This can't be how it's supposed to feel…" Then today is your day. Because registration for the Take Back Your Time Challenge is open!



Tune in for your personal walkthrough of what the challenge is, why I created it, what makes it different, and what you'll walk away with by the end. So if you've been feeling the friction or stuck in survival mode—you can start feeling calm, clear, and confident in how you spend your time.

🎉 Join the Take Back Your Time Challenge here: https://annadkornick.com/join

If Your Calendar is Full, But Your Life Feels Scattered - This is For You.

Ever feel like there's just not enough hours in the day? Laura Vanderkam has spent her career proving that most of us have more time than we think — and in this conversation, she shares exactly how to find it. I talk with Laura about her three-bucket weekly planning approach, the surprising power of tracking your time, and why planning later in the week might be the cure for your Sunday scaries.

Plus, Big Time: A Simple Path to Time Abundance is out now, and the link to grab your copy is below.

Order your copy of Big Time: annadkornick.com/bigtime [https://annadkornick.com/bigtime] Apply for a free time management coaching session: freetimecall.com. [https://freetimecall.com] Full shownotes: abouttimepodcast.com/322 [https://abouttimepodcast.com/322]

The Easiest Way to Beat the Sunday Scaries + Feel Like You Have More Time featuring Laura Vanderkam

Ever feel like "yes" comes out before you even have a chance to think? Anna sits down with speaker, author, and boundary expert Sheryl Green to talk about why boundaries are so hard to set — and how to finally change that. Together they unpack why most of us were never taught boundaries in the first place, how to find your invisible lines in your body and your memory, and how to get the word "no" out of your mouth without the guilt spiral that usually follows. Sheryl also shares her powerful "rearview mirror" technique and the game-changing practice of declaring what you're simply unavailable for.

Apply for a free time management coaching session: freetimecall.com [http://freetimecall.com]Full shownotes: abouttimepodcast.com/321 [https://abouttimepodcast.com/321]

I am Unavailable for That: The People-Pleaser's Guide to Saying No featuring Sheryl Green

Does May feel less like a month and more like a second December? There's actually a name for this: Maycember. And Anna is sharing four things to do right now before the chaos peaks. You'll learn how to protect your calendar from unnecessary extras, get a bird's-eye view of the month before it derails you, why skipping your weekly planning session in busy seasons is basically an invitation to wing it, and how to get your summer schedule ready before the whiplash hits.

Apply for a free time management coaching session: freetimecall.com [http://freetimecall.com]

Full shownotes: abouttimepodcast.com/320 [http://abouttimepodcast.com/320]



Surviving Maycember: How to Protect Your Time Before the Chaos Peaks

Ever feel like one weird week can throw all your good habits completely off track? In this episode, Anna reveals why consistency has less to do with perfect routines and more to do with building habits that can bend without breaking. She uncovers the simple habit loop that explains why habits stick, why life disruptions make routines fall apart, and how to create flexible systems that actually work in real life. You'll learn how to make habits more resilient, more realistic, and easier to return to when life gets messy.

Apply for a free time management coaching session: freetimecall.com [https://freetimecall.com]. Full shownotes: abouttimepodcast.com/319 [https://abouttimepodcast.com/319]

How to Stick to Your Habits When Life Gets Messy

Welcome to It’s About Time, a podcast about work, life and balance. Around here,
we believe that busy is *not* a badge of honor, and that success and stress
don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time
management tips, productivity strategies and real-life advice to help YOU make
the most of your time. From setting goals and staying focused, to making time
for your family and self-care, Anna answers your toughest questions so you can
stop spinning your wheels and start getting things done. Life is messy, so Anna
doesn’t hold back from sharing stories of personal struggle alongside the
successes. In addition to deep-dive how-to episodes with valuable takeaways that
you can start implementing today, Anna interviews other go-getters to find out
how they juggle careers, businesses, family, personal development, travel and
more. If you’re ready to step away from the overwhelm and spend your time on
what matters most, you’re in the right place.

Anna Dearmon Kornick

Shows