Become a Creator today!Start creating today - Share your story with the world!
Start for free
00:00:00
00:00:01
127. Mental Health Your Diet
280 Plays2 years ago
Because May is Mental Health Awareness Month, we will be discussing mental health in this episode! I'm going to talk to you about managing your mental health issues and the diet you should have that will greatly help you. Listen and learn more about this episode!
“That should be our own science experiment that will prove that we will all feel better have better mental clarity when we're eating real food.”
-
Dealing with mental health challenges
-
What is the MIND diet?
-
How to test food for sensitivity?
Connect with me:
Email: annamarie@happywholeyou.com / info@HappyWholeYou.com
Website: www.happywholeyou.com / https://linktr.ee/happywholeyou
Instagram: @happywholeyou
Facebook: Happy Whole You
LinkedIn: Anna Marie Frank
Venmo: @happywholeyou
Recommended
