57. Plant-Based Lifestyle with Kathy Davis

In this episode, Anna Marie Frank interviews Kathy Davis who is vegan and wrote multiple books about her lifestyle which is basically Plant-Based.  

About the Guest:

Mrs. and Mr. Davis works full time, and at the same time living with their three cats in a Grand Design fifth wheel RV, when they started their journey towards veganism which is truly #VegInspired.

What this episode covers: 

• When and Why Kathy practices Plant-Based Eating? (3:00-9:00)
• The Benefits of this Lifestyle (14:00- 15:00)
• Is your body reactive or not? (15:00-17:00)
• Meal Plan is a must! yet Meal Plan works differently for each other (25:00-30:00)

Quotes from the episode 

"The power of plants is incredible!"

"Think what foods make you feel good."

"Utilize towards the foods you have."

"We don't give our bodies enough credit."

 

 

 

Stay connected with  

Anna Marie Frank: Instagram / Facebook

Kathy Davis: www.kathydavis.com

Get in touch: 

(661)-337-0216 

Info@happywholeyou.com