Today, we're diving into my background—from deets on my abusive relationship to my struggles with social anxiety + confidence—and how my anxiety + self-healing community, The Audacious Crew, came to be.

Please subscribe + leave a review if you enjoyed this episode! This podcast will only get better if we keep it real with one another. ♡

Links + Resources

 * askjai@theaudaciouscrew.com for advice
 * Feel the Fear And Do It Anyway [https://amzn.to/3X4OCnT] book (affiliate link btw)
 * BetterHelp therapy [https://www.betterhelp.com/rpc/0a62be6cf6f91843-2-01] (2 weeks free for you! Technically an affiliate link, but I don’t receive anything in exchange. ♡)
 * Open Path Psychotherapy Collective [https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwi-u7KdgMn8AhWzyZQJHauUAZMYABAAGgJ5bQ&ase=2&ohost=www.google.com&cid=CAESa-D20fIq5yzU-OGuZy1lbMXKAqTfp3af7QFPZMY3AtRV9SlRPvDmZgsoTzDW551TAL18QygK6XkYf_sd4P4O-Ycu-2Bf7a-1YT31dwpq8qcVCTHY37-xldimSkaOMiXSLPFHi4Vq8F2tsrq3&sig=AOD64_21oYK6j_mDGn29SZv22PwhGAF7Xw&q&nis=4&adurl&ved=2ahUKEwiM_amdgMn8AhX3l4kEHdZeAbUQ0Qx6BAgIEAE] (inclusive, affordable therapy)

Find The Audacious Crew on da 'net

 * Website [https://theaudaciouscrew.com/]
 * Instagram [https://instagram.com/theaudaciouscrew]
 * YouTube [https://youtube.com/@https://youtube.com/@theaudaciouscrew]
 * TikTok [https://tiktok.com/@theaudaciouscrew]
 * Facebook [https://facebook.com/audaciouscoach]

Who TF Are You?

Jamie "Jai" Stewart is a neurotic, late-diagnosed ADHDer who embraces the healing power of cursing. As a mental health advocate + coach at The Audacious Crew, she's on a mission to help her Crew show up as their authentic selves.

Join Jai biweekly as she shares candid stories + insights about her own mental health journey, as well as tips on creating space for yourself in a chaotic world full of people who want to take up all your time and drain your good good energy.

If you're ready to keep it all the way 100 with yourself + do some deep healing work… then let's f*cking go!