Tina answers listeners’ running-related questions every week on “Weekly Strides.”

In this episode, she answers the question, “How has running helped your sustainability journey?

Thanks for listening!

We know there are so many podcasts you could listen to, and we’re honored you have chosen Running For Real.  If you appreciate the work that we do, here are a few things you can do to support us:

• Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that the topic will resonate with them.  Be sure to tag us on Twitter, Facebook, Instagram
•  Leave an honest review on iTunes or your favorite podcast player.
• Your ratings and reviews will really help us grow and reach new people.

Not sure how to leave a review or subscribe?  You can find out here.

Thank you for listening; we look forward to hearing your thoughts!